Hello my name is:

Hi, My name is Amy Adams and I am one of the millions of Americans who have basically given up on being happy and healthy. I have basically filled my world with "I can't"s for so many years that I have gained 80lbs since 2004.

I got on a huge kick last year and lost 45 but ultimately reverted back to my old habits and gained 25 of it back. So, here I am at 205lbs, unhappy, and unhealthy. Why?

I'm lucky enough to have a life coach willing to help me answer this question. I'm not writing this blog to teach you what you should do to be happy and healthy, or to show you how to lose weight. Nope, there are millions of blogs out there like that.

 I'm writing this blog to share my journey into the unknown with those of you who are like me. I am writing this blog to share my ups and downs in finding Amy and maybe I can help someone else find themselves along the way!